Yoga Movement Assessment

Service Description

Yoga Movement Assessment The Yoga Movement Assessment is a one-on-one session that meets twice. The first 30-minute session addresses one area of restriction and instability in your body that you have identified. A series of nine basic yoga movements is done in the area assessed to see what issues or pain exist. During the second 60-minute session a specially designed yoga flow is conducted with Desiree’s assistance. A copy of the flow is sent to you so you can do it on your own.