Weekly Sessions

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Check back the week of June 23rd 2025

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The Inner Warrior Yoga and Meditation, is a place where we embrace a holistic approach to well-being for your body, mind, and soul. Explore our diverse offerings, including Ayurveda, Gentle Hatha Flow, Yin, Restorative, and Trauma-Informed practices. Our classes are designed to promote relaxation, healing, and personal growth, guiding you on a journey to enhance well-being and achieve balance in your life. Join us today and discover the transformative power of yoga, meditation, and pranayama!