8-Session Private Meditation for Pain

Service Description

8-Session Private Meditation for Pain This 8-session Private Meditation Package for Pain is for those who suffer with Pain and want to sit with their own health issues and dive into their Soul for the answers they seek. The first session is a general assessment of needs. A small amount of yoga movement will be done to open the mind, body and soul to receive the messages that one has to hear from oneself. By doing a small amount of yoga flow this will allow one’s parasympathetic nervous system to find some reprieve from the daily struggles the physical mind and body have from all of your pain. Props (not included) such as a mala, blocks, meditation cushion, meditation bolster, and shawl or blanket (a heated blanket can work wonders on pain) are highly recommended and encouraged for you to use. This private mediation for pain package is an 8-session package for one-on-one work lasting 30-minutes. Participants can join this class in the privacy of their own home. Package expires at the end of each month and there are no refunds.