Private Group Pranayama Session

Service Description

Private Group Pranayama Session This 45-minute private group pranayama instruction (2-person min, 10-person max) consists of a small amount of seated yoga for the body, mind, and soul to open, prepare,e and receive the benefits of pranayama. Group pranayama is great for the office, family, team, or any group that wants to build the ability to breathe together with a desire to breathe and be present with positive airflow. Props such as a mala, blocks, meditation cushion, meditation bolster, and shawl or blanket are highly recommended and encouraged for you to use. This pranayama focuses on the Breath Awareness (Noticing the Breath) Pranayama Meditation. *The starting rate is $100 for 2 people. * The package expires at the end of each month and no refunds exist.